Who should not do a therapeutic massage?

Who should not do a therapeutic massage? Main contraindications

Massage has many positive aspects, but as it turned out, there are quite a few contraindications.

Massage, and there is no doubt about it, is very good for health. Doctors are confident that with the help of this method of treatment and prevention it is possible to defeat more than one illness.

Massage relieves muscle aches and discomfort in the back.

Massage improves blood circulation and helps relieve muscle aches.

A 2011 study published in Annals of Internal Medicine found massage therapy to be as effective as other treatments for chronic back pain.

Massage relieves stress

Pleasant strokes soothe anxiety and relieve stress.

According to a 2005 study published in the International Journal of Neuroscience, women diagnosed with breast cancer who received therapy three times a week were less depressed.

Massage and stress in children

According to research from the University of Warwick, massage helps babies to fall asleep better and be less tense.

A study published in the Journal of the American Academy of Child and Adolescent Psychiatry found that young patients suffering from depression and anxiety were much more relaxed and happy.

Massage improves sleep

Massage relaxes and helps to sleep.

“Massage helps to relax even those patients who are undergoing chemotherapy or radiation therapy,” says Lisa Marie de Miranda, a massage therapist and kinesiologist at Paleolife Massage Therapy.

Contraindications to massage

But, unfortunately, the massage has its own contraindications. You should definitely tell the therapist about them.

  • Blood diseases
  • Burns or open wounds,
  • Deep vein thrombosis
  • Fractures,
  • Severe osteoporosis
  • Severe thrombocytopenia.
In addition, it is necessary to discuss with the doctor all the pros and cons of massage during pregnancy, with diagnosed cancer or unexplained pains.

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